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LIFESTYLE PAGE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                        

LIFESTYLE
 DISEASES of the body and mind will arise in the coming decade as a new threat to mankind and their younger generations.

Take care of your future and that of your children by simple solutions available here.

  • Pay attention to the body needs like giving more time for taking bath, cooling the head, with more water flow; easing your bowels without pressing the lower abdomen in a hurry; sleeping comfortably relaxing, learning to relax really comfortably and consciously; urinating without putting pressure on the bladder;trying to walk, speak, behave gracefully exercising your conscious efforts.Sleep in a room with more fresh air. Never sleep in a stuffy room without fresh air. It kills your lungs, creates scope for bronchitis. Dont change suddenly to this way, if you are already suffering from bronchitis.Adaptation takes longer.Adapt yourself when you are healthy to better habits like getting exposed to natural winds, climates. That will boost up your immunity.
  • Do Yoga, atleast 10min in the morning and evening. That will take care of your health. ASK FOR ON LINE DEMONSTRATION WITH PRIOR ARRANGEMENTS. THIS IS FREE FOR YOUNG PEOPLE SUFFERING. BELOW 40 YRS.
  • DO CHANGES IN FOOD HABITS. AVOID OIL SNACKS. BOTTLED, CANNED DRINKS AND EATABLES. EAT FRUITS AS MUCH AS POSSIBLE DAILY IN EMPLY STOMACH. GIVE 3 HOURS OF SELF UPKEEP FOR YOUR BODY DAILY. THIS MEANS JUST EATING GOOD FRUITS ANY FRUIT IN EMPTY STOMACH AND STAYING WITHOUT ANY FOOD FOR 3 HOURS.This will give immunity.

 

hereafter there's no respite

the evil has a big share now ------ 01. God Bless the West, all are alike! that's due to years of govt policy hard work of statesmen founders of the countries what policies of equal opportunity years of intellectual activity god bless the West all are alike.

02. all are alike all are criminals of the new technological world of the new marketing world and they have the entire east at their beck and call ! a cheerful smiling face and a wretched soul irking at the back of the neck. they now do crimes not one per day but many and sometimes running to thousands selling false stuff making false promises giving no after sales services at the assertive insistence of the big bosses!

criminals gather small and big and throwing their conscience outside their skull down into the street garbage can they sit and interact, brainstrom and plan, budget and confer to increase their income by cheating the people this year one step further a little more cheating window dressing it with sufficient clothing all because the competitor is doing it why should we not. all of it comes to cheating the people these men in unfurled clothes do not know what they do to earn their unfortunate bread and butter unwisely they lack the piece of philosophy that was lying behind every business be it on the street or in the 14th floor of the city. What they do to others comes back to them. In the long run all make hue and cry their mind grinds their self like a mill a tortured tormented tonadoed "self" is a mill-ground "grilf". These grilfs never ever understand what has gone through what is a breeze what is a hurricane. They live for ever in the hotsun sweltering heat they never know water to the trees will bring back all the lushy green to their world they live suffer and die a pitiable death The Hell is landing here the hell for the president who killed thousands for his wayward political strategies. Strategies are called strg as long as they beneift the country without loss of life to any one str resulting in lifeloss are Grandiose Sins which makes souls cursed and bleeded the chins change the smiles are no more the same the words come but the sounds of the words are not the same you can see it all the friends smile but go away dont want to talk the evil has bought a place in your soul, Oh president.Oh principal of the college Oh CEOs Oh executives of marketing Oh ministers Oh mothers and fathers

Every man is a criminal a criminal in the making a criminal who could not get a chance to do it a criminal who is awaiting a chance all nations are full of criminals all presidents are criminals they became criminals by doing things passing orders that could have been avoided which could have saved precious lives =the lives that were not a jpeg for the media but the lives who were also the brothers for sisters fathers for childen daddies for daughters husbands for wifes social citizens for the streetcorners a helping hand for the neighbours a fighter for good causes faought his death by fighting for petrol and gave his life for nothing an ordinary beggar wretched beggar ofgod forsaken asia lived with his family and childen life until death did him apart.

03. the street children have nothing to lose as U fear they have a grand big street for the drawing room the world is real harsh and kind hot and cold pleasant and unpleasant athey know the value of the shade the value of human affection that they will be taken care of by the roadside people; better than the violence inhabited homes of today. they will live with the str dogs and cats and the beggars life is good there is no one to torture it is a torture to a child in a rich house their parents have no knowledge no responsibility to analyse toand know but get on with vague values they assert and put it into their heads.

04. the next victims of the new era are students. who believed the adults are good. they were wrong. all education is commerce. and reckless commerce. sinful acts against students. acts of no conscience. pickpockets and thiefs are better. day and night the students lose their sleep they are worried about their future it is hanging. their parents relatives neighbors are staring at their faces what have u done you have no future! it is imprinted on their faces. all are heading for computer studies IT ECE EEE as if leaving it behind there is no course available to earn their bread and butter

In IT if they earn thousands of dollars ten thousands of rupees per month they do not know half of it will go toward securing the lost mental peace.

work on computers bugged with bugs deliberately is torture to the brain by one single program they can turn off the mental peace of hundreds of users end users ending their lives.

anti virus companies genrate virus in your computers and they advertise buy our software to remove this our free trial ware is of no use they say.

doctors with medical companies generate diseases protect and promote diseases without which their income will be halved.

ADvocates see that good laws are not passed it will remove their income justice should never reach the masses. they bribe the govt and stop passing of laws. they win.

bankers want people to live forever in debt farmers in asia is a glaring example banks earned interest fertiliser and insecticide companies made money farmers became the wretched lot.

the ngos are another lot their salaries are very little the granting instns are wrong headed they give small pay and imagine things will be alright the moneygets converted to enable them to live. little remuneration for good work is a crime generating more crimes.

the students and their opportunities are no chances to leave behind. for every college they are the baits to make money donations to make buildings horrible state of affairs the govt looks on they know the plight of the students and parents.

the wayward world. it marches ahead in its march it leaves behind the hurt the tortured the walked over masses of people.

nights are not night of rest nights are full of subsconscious intellectual activity the brain over works it loses track the brain cells are overtired the faculties are weakened.

at home at office in the world there is torture to the soul it is aggravating there is no sight of reducing.

Peace is ultimately not even known to them how it will be. It is not sought after therefore.

Seek peace Reduce your wants change your lifestyle be different.

 SAATANIC EGO UNASSAILABLE --IGNORE HIM

unilateral approaches assertively going ahead with one's own convictions without questioning one's own mind as if one has unquestionable authority over decisions THERE ARE A WHOLE BUNCH OF 90% OF THE PEOPLE OF THE WORLD FEELING THEY ARE RIGHT ALWASY AND ASSERTING THEY ARE RIGHT WITHOUT ANY COMPUNCTION WITHOUT REGRET WITHOUT SELF ANALYSIS IN THE 60 TO 80 S THE WORLD LIVED WITH SELF ANALYSSI SELF DOUBT AFTER THE 2000S EVEN THE POOREST FELLOW ON THE EARTH BELIEVES AND ASSERTS DOUBLY THAT HE IS RIGHT EVEN THOUGH HE IS WRONG

this ill will of capitalism is not only in the west it is part and parcel every individl in the world the very few 5% of world popln may try to get out of it but may not succed in life cas they are a minority and cannot survive with prolonged interactions frictions in the community with others

TRY to understand and realise one thing your son daughter wife father mother are NOT at all related to you they are having very closer long life associations and unbreakable bondage with undesirable human qualities such as anger, genralising, presumptuous thinking without listening, jumping to conclusions,never offering a chance for the other to speak and be heard, beng wrong being without data, being without experience in a particular area and even then asserting as if right...what for

so please know the new marriage wishers, your spouse may already be married to weird thots myths conclusions

 NOONE CAN SEPARATE THEM THEY WILL STAY LIVE SPOIL YOUR AD THEIR LIFE AND THEY WILL DIE WHEN THEY DIE..

O do i have such qualities i am just thinking. i should be alert i should keep my mind neat and clean never keep satanic characters nside.!

keep your mind clean think and avoid constipation in the mind.
 

There is no acquired behaviour in animals, insects, plants.
There IS acq beh in man.

Whitman taught me to think the YING way, and the YANG way, then arrive at a middle way of meaning, that cannot be disputed. Proverb,thot,policy,decision that which sustains all misinteprtns and cannot yiled to , is truthful judgment.

there is spiritual decay, resulting from mental, intellectual, body decay. so purify body,mind,intellect, to purify your sprit.

Once your Mind is clean and open and broad

           Your visionchanges

            Your lifestyle changes!

 

hp 30 LIFESTYLE

FAULT FINDING habit, what abt u ?

QUESTIONS FOR GROUPS READY?

01.my mind is tuned heavily to noticing faults fault finding and complaining and reacting sharply to it.

Some leaders consumer forum and ngo activists become neurotic or psychopaths with this condition.
One met y'day told me,
u should learn NOT To notice defects and NOT to complain or lament. Cause it is not possible to see anything perfect.

all day all life one go on lamenting...
but as long as it does nt affect us we don't lament, when it affects us disarms dislocates us or disturbs us or destroys us then..

..we are affected and cannot remain silent. if we can do nothing about it, at least Lament !
speaking constructively, i think, one should do what one can useful effectively and leave it at that
like writing a ltr organizing people to act and achieve results if it can be achieved
then but one should forget it and get out of it to avoid being nerotic or a complaining psychopath
when one is seriously affected by others faults inttns faults one defnitely gets into seruious mental health problems

and cannot be cured as the problem cannot be shelved.

any amount of medication or meditation will not help i think, unless and until the problem is solved or one gets out of the situation one is in.




02. daily work content organized or not etc do u pay attention to it all ?
the content of daily work in routine life should have.., some
01. Creativity
02. repetitive
03. outdoor jobs
04. interactive discussion jobs
05. gathering information dissemination
marketing to community
06. rest for music
07 rest for exercise
08 rest for knowing how to take rest
else u forget

03. Have WE FORGOTTEN HOW TO TAKE REST?
I think we have.
With continuous work, non stop, no time to listen or read, or write or attend to personal work, or even a satisfying fon talk with

a good friend,, the days are moving ahead for all of us,, including our children with their studies burden.,.

and housewives with nonstop chores one after another ..
how to take rest what is rest
did we do it earlier when we were child did we see someone doing it correctly making us envy them.?


04.RISING TO ONE LEVEL up and then falling down.

Even tho progress contains ups and downs and not always ups alone, one should take efforts to stay up

once up and avoid geting down. but i see many not doing it. because once they reach hiher they denigrate that

 place their ego is bloated and start insulting the instns and people.
finally they are disliked and climb down.
05. REINVENTING THE WHEEL
because it was not done properly it was done halfway thru and it was immediately commercialized to make money and the rest is bull...

06 ALL PROGRESSES ARE WITH UPS AND DEFINITE DOWNS ONE CANNOT AVOID THEM
evolution also progressed now i think it is going down i mean human civlsn.
u wil not agree i don't wait for it

 

 

 

 

D.Parameswaran

email : dpsfd2004@yahoo.com

mobile: 9442285506