GO TO index PAGE
INFORMATION ON NATURE CURE
AND REJUVENATING CENTERS
3. NATUROPATHY ..? WHAT
IS IT ??
SOME IMPORTANT ADDRESSES
THE LIFE STORY OF A GREAT HUMAN BEING
BOOKS and links REVIEWED/RECOMMENDED
7. Management of
8. THE PSYCHOLOGY AND ATTITUDE
GOOD BYE TO ASTHMA !!
the trend of the world is :
patients have NO INVOLVEMENT in their ailment; He
has No Motivation to cure himself. The relatives of the
patients are also the same. All of them want to find
and have a doctor WITH INVOLVEMENT AND MOTIVATION
to get the disease cured. So my efforts to motivate
them and make them get involved FAILED I could see
saDLY RIGHT IN FRONT OF MY EYES THE PEOPLE SUFFERING
AND DYING IN THE END. THIS IS HELL, WE ARE IN. EVEN IF
WE LEARN AND KNOW WE CANNOT GET OUTnorget othersout
OF OUR HELL. HELL IS OURS ! ALLOPATHY HAS
transformed the original psyche of the humanbeings,to a
great extent.!" evil has won. we are the condemned
MESSAGE FOR NEWCOMERS looking for health info :
if you believe that human life and its activities are part of the BRAHMA - the incomprehensible biological world that was created by God or Nature ; It is not easily available to all, and yet is available easily to the one that seeks properly ! How? You have to read many books !
that rules of biology and its magic, suspenseful, and unknowable world are equally applicable to the human life also; that man is not outside it, and he cannot desire the world of his own making, of myths, misbelieves in an educated, technological world (worser than the old Neanderthal
that we stand with no rights to enjoy the fruits of the earth life including the air that we breathe, the water that we drink, since we have never worked for it , truly, and we cant survive unless we have done some LITTLE thing for the same;
that we have no other effective ways to progress in evolution that nature intends clearly, and perpetually strives ceaselessly like the waves of the seas, like the growing leaves on the trees, like the stars that shine perpetually.
that we all should protect earthly life and its preservable assets for the future in some way that is possible to us ; not only for our legal heir, but also for all the creatures of the earth , who will inherit the results of what you and I do !
that we cannot cure the human world of, diseases unless the patient is cured first in his mind, unless his myths are removed, unless his ignorance is removed, first. There are no cures for diseases unless the patient is willing to give his personal and physical efforts for the same;
Spontaneous Healing techniques are the simplest and for all. Today treatment is being complicated for commercial purposes, and there is no conscientious efforts by the perpetrators of medical crimes, knowingly and unknowingly. Our own relatives are involved in it perhaps. We need not project our anger against a few ! not only doctors every man in his profession can hurt the earth life., by
his uncalculated activities. all are criminals, all are the aggrieved, the targeted at one time or another;
that we cannot go on studying how the virus looks like and how its father looked like, what sorta moustache he is having etc , spending money and time on it horribly ;all these studies of the viruses are useless. We dont have to study them. We cannot remove them from the earth. They will be there around you. ONLY You have to increase your immunity to protect yourself from the attack of the myriad miscreant virus/bacteria. When will you end killing all the viruses ? Think. is it possible ? they are making a fool
Nature has made an easy way. Dont go thru the most difficult ways, ultimately accepting the declared death !
No one should die for want of the right
No one should die for want of the required strength to follow these truths.
You should make changes little by little, in your food and exercises,
that is enof of what the site expects of you !
Even if you cant do, try to understand that there is some
alternative like this for diseases.
If understood try to slowly change yourself by joining near
by clubs of natural hygiene to get more
strength to follow it !!
wishing you all the best !!
- D Parameswaran
Nature is for all EXCEPT FOR MAN and his kind, Man has
better invented worlds to live in!
is it true ? is he bttr off than his counterparts?
NATUROPATHY IS NOT FOR ALL. THE PATIENT and his relatives
SHOULD HAVE THE MENTAL MAKE UP TO SEEK KNOWLEDGE ON HIS OWN
AND FIND IT, AND FOLLOW IT. IT IS DIFFICULT VERY
DIFFICULT FOR TODAY'S MAN. BUT IF YOU ARE DIFFERENT THIS IS
THE EASIEST AND EFFECTIVE CURE FOR YOU ! LUCKILY INDIA HAS
MANY NATUROPATHS WHO ARE GOOD TO TELL THE TRUTHS. THERE ARE
ALSO OTHERWISE, THE CONTRARY . WE WANT TO GIVE YOU THE
BEST. WE DO NOT GUARANTEE HOWEVER, AS TIMES AND MINDS
CHANGE WITH IT.
AND FOREMOST, a GENTLE SUGGESTION TO YOU,
IF YOU ARE NEW TO THE SITE ! --- the site will be
only if .....................
.(but poetry/childrens' Poetry/social work/etc are
easier to read )
if u want to read Naturopathy and
HEALTH, HOLISTIC HEALTH, MEDICINE, ALTERNATIVE
MEDICINE, NATUROPATHY- MOST MODERN MEDICINE
AND ALSO DIFFICULT TO UNDERSTAND....... AND FOLLOW AND
DIFFICULT TO ADVISE OTHERS.
(Ours is one of the few oldest websites in the internet
more than 5years old, referred in many health sites) We
are on a non profit making, social objective mission for
the purpose of dissemination of the rare knowledge lost
in our civilization.
We have lost our way in civilization, and we have to
find our way to get
back our health and life.
1. INFORMATION ON NATURE CURE
AND REJUVENATING CENTERS
ALSO, please refer to another reliable good site,
and phone them for information:
Contact Address :
Dr. R. Nalvazhvu B.N.Y.S., M.A(Psyc.).,
Sivasailam - 627412
Route: Train at 7 am goes from Madurai Rail Stn to
Tenskasi.Get down at Tenkasi catch another link train or
bus going to Ambai. Get down in the middle at
Alwarkurichi.Take a sharetaxi,auto for 4 km. Ask for
Nalvazhvu Ashram. It is easy.
Phone: 04634 283484
Cell: 94430 43074
Email: firstname.lastname@example.org Website:
see also www.drweil.com , a good US site by an MD turned
to Nature cure! Dr Andrew Weil. Read his books and his
contributions tothe society are overwhelming !
other sites you should not miss :
http://whale.to/vaccines/morris_h.html (the hazards of
NATUROPATHY ..? WHAT IS IT ??
Over the generations of mankind, the waste eliminating organs like liver, kidney, pancreas, gall bladder, lungs have become weak reducing the life of matn, due to their over work with waste elimination. White Sugar, in purified form is no wholesome and harmful for human consumption and hence is advised to be avoided to prevent diabetes.
Salt is also a poison as per naturopathy, a cause for many diseases. When your grand parents look through a yellow glass, and when your parents look through a yellow glass, and when you yourself look through yellow glass, you will be able to teach only looking through a yellow glass and you will never have known how it will be
to look through a plain glass. That is why life is NOT known to anyone and is always a mystery. Even ordinary truths of life are hidden here by nature and more by man and his clouts with wrong reasoning, and structures built on such wrong reasoning which are temporarily granite shelters but not a permanent remedies.
Allopathic Western Medicines have definitely saved many from death, especially in accidents, for which naturopathy cannot find a good cure, immediately. We need a system to integrate all systems to effectively save lives suffering.
All types of medicines invented by man, going away
from biology, have however been useful to man in one
way or other. They will continue to be so under some
circumstances. However, they have their limitations.
And when you are left stranded confronting nothing
other than death, you may think of finding alternative
medicines. At this context, Nature Cure the world wide
is a method totally reliable and curative. This website is
to show the light in a dark world, and if possible save
Nature has provided us with self curing technology
which is more sophisticated than the internet or the
like. Every one should come to know of these concealed
Truths. This alone is going to save the future of the
earth for all of us. It is very difficult to teach the world
right from the wrong.It is very difficult to teach the
world the good concepts of communism Or nature
cure methods, lifestyles. These are not "isms"
Leave the rustic behind, take the essence of those
concepts,And with scientific administrations of
countries and people We get the best in the world, for
the people. The following are centers where you can get
introduced to Nature cure methods, life styles, and if
you have confronted any disease and want to overcome
it successfully, especially before you are administered
with lots of chemicals, drugs, etc you have chances of
getting a new lease of life, for yourself or your loved
SOME IMPORTANT ADDRESSES
including organic farming FOR CONTACT:
DR . R .NALVAZHVU (web:Universal Goodlife Ashram)
GOOD LIFE ASHRAM,
VIA ALWARKURICHI,TIRUNELVELI DIST
PHONE : 04634 - 2483484 cell 094430 43074 india
The place IS cool and breezy except in
April,May .IT IS NOT AS COLD AS IN THE HIMALAYAS
A visit for a week makes you fresh!!
The place is peaceful, and serene to the mind and body and
is nearer to the western ghats, southern india
Dr. THIRU. M. ANAIAPPAN ALIAS APPAN N.D.,
NATURAL LIFE CENTER (Refer his website)
32/1, EAST STREET, KULASEKARANPATTINAM,
mobile: 93 8087 3645 PHONE : 04639 - 251425
Website: Nature Life Centre .Org
( FEEL FREE TO CONSULT ON PHONE )
The above is a Yoga and Nature Cure Center where all
diseases are treated for complete cure by taking natural
food, following Nature cure methods and yoga, with out
any surgery or medicines. Away from all the mess,
The center is located on a beautiful seashore where
seabath and sunbath can be taken comfortably.
Brahmasree C.Vinayagam N.C
He has learned the techniques of naturopathy and also
Siddha and by appropriate usage of both, he has
helped many come out of the agony of disease.
THE USE OF HERBAL POWDERS WITH DIET CONTROL HELPS GREATLY.
Dr R Subramanian,
Gandhiji Ihyerkai Maruthuva Nilayam,IOB Colony,Marudhamalai,Kovai 641046 phone 0422 2422339 2423163 has a good hospital for curing , resting and rejuvenating in a cool climate near the western ghats of Ootacamund,in Tamilnadu..
V. ANTONY SAMY
,53A, WESTCAR STREET,CHINTHAMANI,PULIANGUDI-627855,TAMILNADU has done
commendable hard work in ORGANIC FARMING, and he has been awarded National Award in India for his finding of Lemon Tree requiring very little water for its life. His commendable yet another product is Jaggery, Sugar Produced from Organically grown Sugarcane, without inputting inorganic fertilisers,or treating with insecticides.
The sugarcane farm is definitely worth a visit for those interested in seeing how it is grown with Organic inputs. CFTRI,Mysore has conducted tests and issued certs stating that the Jaggery does not contain detectable traces of fertiliser or insecticides residues. It is a blessing for consumers who are alert on these issues. Naturopathy institutes who are concerned
about their patients, should contact him @ mobile: 09443582076 or landline 04636 236186
with visitors,enthusiasts,students from Singapore.
The author with the organic farmer Mr Antony Samy.
*******you should join these groups for more useful
current discussions and information ****
YOGA RATHNA DOCTOR K PADMA has put in several years of service and scholarly studies in herbal treatment of diseases and her books are very useful. But unfortunately they are available in Tamil only. To get to know the effects of herbs there are many internet sites today. For the past several years, She has helped
many with compassion and contributed heavily to the welfare of the sick, by staying alone in life. Our Respectful Greetings be to her , in her honor. She stays in Madurai still contributing to the society and is around 60yrs.
The Herb Growing & Marketing Network
PO Box 245
Silver Spring, PA 17575
Herbalpedia™ is a publication of
The Herb Growing & Marketing Network.
5.THE LIFE STORY OF A GREAT HUMAN BEING
OF NATURE AND HIS MAKI NG
THE MYSTIC MAN FROM THE EAST WHO HAD SHOWN THE WAY OF LIFE TO MANY IN THE EAST AND FROM THE WORLD AROUND!! :
Mr M Ramakrishnan was born on 14 10 1932 in SriVaikundam in Tamilnadu,India,and after a good life of successful true living joined nature
on 26 03 1990.He is one of the few who understood the laws of nature and therefore the reasons of our living and our duties and rewards in life.
He finished his school studies there at SriVaikundam and entered juniorcollege at Tirunelveli for 12th year and then studied for teaching profession at Dharmapuram Adheenam Coll. for tamil teaching.
He obtained the cert in 1954/55 in teaching.
He worked as teacher in some schools in Tamilnadu in various districts.
From the day Mahatma Gandhi died,he stopped taking meat food, coffee, tea and such items.
He hired a house for his living and named it as "Gandhi's Home" and made it a place for helping youngsters in their studies.
From a very young age he did not believe in superstitions and spent time mostly on reading books by intellectuals.
In 1963 he went to Chennai(Madras), Tiruvotriyur school for teaching.
In 1965, the World Peace Ashram (Ulaga Santhi Ashramam) a centre for meditation and world peace a private enterprise,at Naapaalayam was being founded and inaugurated by a renowned freedom fighter of India and social worker
Mr M K Panduranganaar. He was invited for the event. The LIFE of
Panduranganar will be described in future in these pages.
There for the first time perhaps he got to know about the IMPORTANCE OF UNCOOKED FOOD AND THE DAMAGE CAUSED BY COOKED FOOD TO THE HUMAN BODY AND TO MAN AROUND THE WORLD, RESULTING IN DISEASE, AGING, POVERTY, etc
As he became a good disciple and as he desired to start a place for propagation of naturopathy OR LIVING CLOSER TO NATURE, silently he went in search of a place in Tamilnadu and finally settled at SIVASAILAM NEAR ALWARKURICHI, near TENKASI, in beautiful surroundings in southern South India.
He invested his own money, which was very little, to have full freedom on its administration and policies. A waste land on 33 acres, he developed it into a good garden at a cost of Rs3300/ initially. He developed it, into a paradise of trees and plants with unstinted hardwork, and visitors came and stayed there getting his advice on health and lifestyle. Many got
cured by their own unstinted efforts and control and sacrifices in food habits.
He administered no medicines not even herbal.
His ashram called as NALVAZHVU ASHRAM came into being in 1969.
On 8 12 66 he got married to Ms Alwaramma. Sincerely following her husband's advice she always gave up cooked food and adopted natural food.
To them was born a son on 08 03 1977.He was called as Nalvazhvu Pandurangan .
Mr Ramakrishnan gently ,without pomp and show, spread the message of goodwill for all mankind in Tamilnadu and the world as was possible by him in the years that followed. Many who came there like the undersigned were enlightened.
Many camps seminars workshops were held regularly and people were benefited.
He expired on 26 03 1990. This website is also a tribute to his honor for all that he gave me as philosophy, for a living.
He is the only man whom I knew found a code of living, truly respecting nature in not merely words but also without laxity, in deeds and with out casuistry and moral turpitude. He believed in truth and his ego was subdued.
The daily food advised by the LATE above two lifestyle scientists 1 Mr Pandurangan, and Mr Ramakrishnan, was : " half a shell of coconut jelly and a few bananas in the morning around 9am and same at about 6pm in the evening and plenty of water and nothing else to continue living on the earth "
The undersigned writer&poet met him in 1984 at Sivasailam, at his Ashram. I found him clad in a short piece of loin cloth or dhothi and powerful eyes and a cheerful face with the joy of finding the truth of life that had evaded millions and millions on the earth. I had always wondered why ever the creator or nature hid the meaning of life and did not bring it to the
sight like love at first sight. I was hopeful that there was a meaning to life. This creation. It worked. There was an answer after all.
I greeted him and I was sharpening my brain for putting forward to him those questions for which I could not get answers in the past 34 years of my life, searching for a meaning, going to places in India, meeting sants & saints who could not satisfy me. He answered my questions politely and there was no ego even if I had queried him with my questions that had nagged
my mind for years. Like why diseases? Why aging? Why one creature eating another under jungle law, and is it nature's intention?
I realised Searching for Truth was my first job in life. Now came another after the search was ended. That was following the pathway that was found and shown to me. Following the Truth is ever more difficult with the structure we have and the environ that we live in. Yet we should know the truth and try humbly as we can. I go on fasting maximum 3 days with only on
water and weeks with only fruits, coconut, etc, and I could not become very radically pure as I desire to be. Crossing over makes you weak first, then you pick up strength. However, nature food cannot make us very stout and strong. We can be immune to diseases. We need rough and tough energy for some tasks. How elephants on natural food alone are very strong?
My only feeling is that even if I cannot help myself let me help others who can follow the lines of life better than me! The books in this website should be procured and read by you to give you a wholesome meaning. This is a science and that is the only one truly. Others will not last. I stayed there for about 10 days on the above food, for the first time.
And found it simply exhilarating and I had lost about 10 kg of weight like my companions and was feeling like a deer with a lighter body, with fast and easy movement and did easy mountain climbing when I had to, in the following days.
Only the first two days was difficult with out the regular food.
Today his son is looking after the ashram and any one can go there to rest and recuperate. Everything is unsophisticated and simple there. The basic needs are available there. Lushful nature brings joy to anyone's soul especially with the natural diet .
IT IS THE QUIETNESS THAT NO ONE CAN FORGET OR BEAR TO MISS !
ONLY ONCE IN A LIFETIME OPPORTUNITY!
The founder of raw eating A T HOVANNESSIAN at the age of 74 and his daughter ANAHIT would have been very happy to know that we can address many by website the real cause of humanity.
Those who want to benefit can approach for real knowledge, and ability within themselves.. We will only guide.
you can take the horse to the river to drink. You cannot make it drink ! This is the trouble with the society at home, nation and world.
6.BOOKS and links REVIEWED AND
Reduced Body Temperature increases Life Span-- study reveals ---click the follg. link
It is worth enrolling yourself a subscriber(free) to update your knowledge of science:thru sciencedaily.com
Turmeric Prevents some Diseases see report click the link:-
An Easy practical way to a pain free and healthy back"----------
Dr David Imrie with Colleen Dimson
In India by Sudha Publications Pvt Ltd 1986//// 1st published in Great Britain by Sheldon Press
We bring these type of books to your attention, because we feel that it should not be missed BY YOU
if you suffer from back ache and if you are on the wrong track and if you are ignorant about it.
You will definitely feel grateful for having guided you to it. The authors have been sincere to the subject
and have handled it as if they themselves had backache.
Their approach to understanding the problem is integrative, biological, symbiotic, and is as per Systems Theory. It is not from one angle alone. It is a different approach the only successful one of the universe. And they don't try to hide many truths which are not taken account of by others. SYSTEMS THEORY in truth cannot be followed by corrupt man, because it gives
opportunity and justice to all and cannot tolerate any thing lesser than that.
They tell two things for you if you have a back problem :
"Good sitting posture depends on two simple rules.
The first is to sit so that the knees are at a level higher than the hips.
The second rule is to ensure that the lower back is well supported.
Crossing one knee over the other is a simple way to get the knees higher than the hips and to automatically roll the pelvis into the proper balanced position.
You can also use a footrest. A few exercises given are very effective and they are not trying to sermonize you with too many things to do!
The sick are told to do too many things by too many till they get tired of it all and they are not sincere in any one method, ultimately. This is simple.
The book serves a good purpose as it conveys effectively even to the common man. Home
TRIUMPH OVER DISEASE BY FASTING and natural diet by
DR JACK GOLDSTEIN
ARCO PUBLISHING CO, NY 10003 -- 1978
-----is another book which says on the cover
"How the oldest natural remedy-fasting CAN RESCUE YOU FROM DEBILITATING DISEASE AND POSSIBLE DEATH, a nutritional revolution that can restore health, prevent sickness and prolong life."
"One of the most wonderful books of the world of man to honestly show the fellow beings, the truth of food and health and disease and that it is not a fad .the honest sincere humanbeings in search of truth will find it helpful.
I searched and found it."
Dr Goldstein suffered from ulcerative colitis around 1964 and suffered without end,until he came out of the clutches of the existing medicine system and went ahead exploring the alternative medicine systems, ie naturopathy,which gave him lease of llife.Others may not believe it .The truth that you have experienced and felt it is known to you only.Others are NOT willing
to believe it because they have not gone through it !
People who are sincere to themselves, and true to life and if they want to cure themselves they can read the book and benefit.Others who desire to get health and cure by paying money will not find this book interesting.
Human being is weak to adapt himself to this true system,however.
***3.THE FOOD SCANDAL what is wrong with the British diet and how to put it right by CAROLINE WALTER AND GEOFFREY CANNON and published by---- CENTURY PUBLISHed in LONDON in 1984 -------
is a book of insight on the facts of the diet of the British and the world.
It must be read by all sensible people who are interested in good things and want to have a qualitative approach to living. NACNE report on food that is acceptable to man, is good reading for health enthusiasts.
There is no need to specially tell here about the MadCow problem in the Europe which if not taken care of can wipe out the entire Europe, if there are unscrupulous administrators without vision misleading the states.
***With regard to reading on good health and good food habits one should read books by the following:
Hippocrates, Herodatus,Paracelsus,Samuel Hahnemann(Homeopathy), Vincent Pries Snitz, Johann Scroth,
Arnold Rikli,Kneip, Louis Kuhne, Edwin Babbit, Lindlahr, Tilder, Karl Strue.
Charaka, Pathanjali, of India
(remember good books are not within your reach)
visit Dr Weil's.com also
his books are available from rediff.com books for sale
OTHER RECOMMENDED LINKS:
7.Management of Stress
On Curing of Executive Stress, Headache, etc
STRESS/PHYSICAL NEW ADDITIONS ARE APPENDED BELOW -AUG2006
Stress is a combination of specific physical and mental features inconveniencing the person producing head ache, eye ache, depriving a mood to present oneself before others, or to do work.
Naturopathy theory says that if there is constipation, if there is difficult movement of bowels in the intestines, there will be an onset of headache, eye ache, etc.
one instant remedy, if constipation is the curx of the problem:------
ISABGOL is pure natural husk from Gujrat which when taken 2 spoons in good water at night while retiring to bed, will cleanse the intestines efficiently. Drink 2 glasses of water after taking it.
Drink more water.
Intestines need cleaning or rest from activity. Suggested diagnostic methods are to touch the stomach or lower abdomen and find out if there is heat emanating from there. Body reveals problems by producing heat in those areas. On such spots put a wet cloth dipped in ice cold water, as massaging to safeguard the internal organs. The reasons are attributable to eating
more pasty, dough, items like cake, pizza without fibers, mainly lack fiber food.
Reduce your food intake and change your food. Lack of adequate water for the body produces difficult digestion and waste elimination. So drink more water.
Take more fruits like pineapple, guava, bananas or eat between meals, or eat some fruits and then take reduced cooked food intake.
Apply wet cloth to side of head, or on closed eyes, lying down suitably, for half an hour which will surely bring relief.
Wait for sometime. This method is better than taking tablets, aspirin, etc
Stress can also happen due to sinusitis problems, or blocks in the nose tract which will produce headache etc.
AUG 2006: ADDITIONS : Our human skull houses a chip as if it is in a computer.
The more you think, and think, it gets heated up. The more you worry, it heats up.
If you repeatedly try to meet roads that have noends, if you repeatedly try to face
problems that cannot be solved, the heat goes up. The result is that you end up having stressor head ache etc. I doubt hair is also lost due to this.
The best way to tackle this problem is : Take more head baths, according to your vocational mental pressures. That is your job pressures.
The more you cool your head with bathing, the more you get relieved.
The more you go to sleep the more you save yourself from your head heating up.
Today, students, of all classes, and workers every where in the ladder, are facing
these problems. Besides all other solutions suggested...try...the following.
FOR COOLING YOUR HEAD, AND AVOIDING STRESS .....
TRY IT MAY WORK OUT ---** So,
BATH MORE AND MANY TIMES IN A DAY
PLAY WITH CHILDREN DAILY
GO FOR A LONELYWALK DOWN THE ROAD
GO SIT IN A PLACE QUIETLY BY YOURSELF
GO MEET YOUR OLD CONFIDENTIALFRIENDS,TALK
WISH YOU WELL !! IT WILLWORK OUT!!
8. THE PSYCHOLOGY AND ATTITUDE
AND MIND MANAGEMENT
Understanding a situation, and going in for a change in our attitude, helps us to get rid of the stress, especially when we are NOT able to understand a situation correctly and when we are stubborn with our attitude which may be wrong, perhaps.
Attempting the impossible /possible with the incompatible system /or rigid infrastructure produces stress/strain. Even with the proper infra structure, we may not achieve the result. Because of our incapacity and attitude or wrong approach. The systems in which we work, the organisations, the hierarchies we are working day after day, ARE to be blamed for the stress. It
is normally resistant to innovation, and modernisation, and rational judgment.
You may try to go from non specific targets to specific targets. Divide work into modules of work, easily comprehensible. Go from narrowly set objectives, perspectives to larger and broader perspectives. It will give you a feeling going for a ride in the ocean free of traffic hassles! Many an executive is found to find himself at cross roads, caught in a net, not meant
for him. An abstract fear of the unknown comes over without specificity.
When an 80 cc two wheeler is forced to do the work of running like a 300 cc engine , there is stress on the machine.
For the body the remedy lies in suitable food, suiting the job and lifestyle and exercise and activity. For the mind ,thinking style, approach to problem solving using techniques, professional approach to mind management helps. Not only are executives in plight and trying to meet both ends meet in time management, but so are their children studying in schools, their
wives trying to meet schedules. We have become less innovative, and drudgery is something we have to come to live with.
that is why stress.
Lack of knowledge and there by quarreling with tools, produces stress. So knowledge is needed. The same tools may be handled by another efficiently and may not produce stress for another!
Finding no solution do not resort to any expedient solutions, that will have severe unforeseeable repercussions, developments. Problem solving techniques: Wrong understanding of the problem /Postponing the remedial measures, Postponing work results in more problems. Early start and early finish relieves stress. Keep bonus time and avoid starting late for work and
brushing every body aside on the way to office. Lack of planning produces difficulties/Open interaction with others friends terms helps in finding numerous ways and means. Adjust with others' capacities and incapacities and at home and office and elsewhere patient listening is a must. Talk less. You may be talking convincingly but you may be wrong. Go for common welfare, common cause from private selfish ends.
Smile more/laff more. Some persons drive for hours together and do not get tired mentally. Some others get easily tired after a short drive. This is due to the attitude of the persons. Relax and drive. Relax between work during work by changing form one work to another. But dont stop work and relax. Stop at a place where you can stop without having anyone wait on you. Try to clear the work for which people are
waiting on you, in person, on phone, and about to turn up. Despite all your endeavours if no success comes to you ignore dont get emotional. Be a computer chip and not a sentimental emotional vehement person or vehicle for emotions. Act , take the results as they are, and bear with the consequences--- without taking it all into the mind.
Make procedures if there are not any. Lack of procedures can cause stress. have check lists, if there are nt any. it is easy to get out of work by going through the procedures meticulously. dont be shy of procedures. If there is no system try to form one. dont try to argue with another to make him understand your point. First try to listen to him and
understand and tell him that he is right (because he is in his own perspective and experience) and then try to put out your proposal and put your points. Do not ignore problems welcome them. They will help you become strong. But there are also exceptions to every rule. In between work take a break of 10minutes to go for a thought free walk .keep your mind free, look and stand and stare and be cool. This will
give more energy to do more work than without the break! Be a computer chip not a sentimental emotional vehement person or vehicle for emotions.Make procedures if there are not any. Lack of procedures can cause stress. have check lists, if there are nt any. it is easy to get out of work by going through the procedures meticulously. dont be shy of procedures. If there is no system try to form one. dont try to
argue with another to make him understand your point. First try to listen to him and understand and tell him that he is right (because he is in his own perspective and experience) and then try to put out your proposal and put your points. Do not ignore problems welcome them. They will help you become strong. But there are also exceptions to every rule. In between work take a break of 10minutes to go for a
thought free walk .keep your mind free, look and stand and stare and be cool. This will give more energy to do more work than without the break!
LIFESTYLE CHANGES: Go in for life style changes. Make
changes in your food habits. Bring changes in your body, by
starting to do some exercises. Bath more. Walk alone, for some
time. Stay and Play with children for sometime every day.
Listen to the bird's songs around.
--EXPERIENCE THE CHANGE OF LIFE AND REJUVENATE YOURSELF . IT IS A ONCE IN A LIFE TIME EXPERIENCE.....RELAX REST AND UNDERSTAND THE GREAT PHILOSOPHY OF NATURE IN ITS SIMPLE TERMS ---TELEPHONE: 04634 283484 --MOBILE
98427 79248 DR NALVAZHVU
N A L V A Z H V U CENTER /
GOOD LIFE ASHRAM
-A PLACE IN THE WORLD TO RELAX!!
(without change in food you cannot really relax)
The strength of naturopathy which is based on real wholesome biological conclusions is unbelievable because we had no occasion to witness the great power of life in our bodies.
our ego has flattered us,no doubt.
I have heard persons in long coma, come to consciousness after their tongue is applied with a dab of honey and rubbed many times.
Pimples on the face?
The pimples appear on the facial skin between mostly the ages of 15 and 25 and are due to accumulated blood impurities, which have to be cleared from the blood if the pimples are to really go away forever. Other soap operas are not good for skin and temporary. Lemon drops with honey on the skin for one hour before bath.
Some medications are temporarily good but they are mostly commercially motivated products catering to uncivilized or corrupted, decadent, perverted consumer culture (can also be termed as producer's culture) and your interest is rarely taken into consideration.
The remedies are as per naturopathy:
Do keep a good blood flowing in your body by having good in take of fruits, lemon juice, honey and once a week live on fruits and juices and if possible do fasting on one day, in a week. Fasting can be undertaken by a normally healthy person. Others to take more fruits and only fruits for one day. Next day you will feel fresh, certainly like a
deer. Well! If you are fatty and plump the results come slowly.
You should yourself see this to believe it. I have experienced it. Experience and knowledge acquired by it are making us different from others and others may never understand us! They are in different planes of understanding and comprehension and we are in different planes.!
Follow the tips:-
Early morning after getting up, drink 4or 5 glasses of good potable drinking water.
Then take a glass of lemon juice (with 1/4th of a lemon) with 2 table spoons of unboiled, unsteamed, natural honey.
Do not take tea or coffee for a longer time, say next 3 hours at least, after the above health drink.
At night have fruits before going to bed, and clear your bowels, regularly every night before retiring to bed.
Because at night contamination takes place. Eating
only fruits at night in place of supper or dinner is helpful to body in avoiding a lot of health problems. It cleans the system too.
Do some minimum exercises like yoga or 5bx for at least 10m in the morning and evening. Do not do exercises with heavy bulky food in your stomach. You can do it after just a glass of milk.
Practice this for a month and find the difference, and this will ward off other evils also.
Protruding Teeth at the Age of 13 and onward?
Good looking children become ugly with protruding teeth and lose their self confidence at a tender age when they are supposed to be gaining confidence in themselves , and this will damage their social psychology and social behavior.
The results and consequences are not as small as you or your parents might think.
But do not , ever, get psychologically upset, over your appearance even though it matters much in day to day life. Keep up your inner strength!. Solutions are now available to every problem. You have to seek it !
NATURE HAS GIVEN YOU ALL SOLUTIONS !
YOU HAVE INHERITED NONE OF THEM!
THAT IS THE RESULT OF FAULTY CIVILIZATION !
This event can prevent better performance at a prime time and may not allow the person to meet and be cheerful in human company. More complexes will develop. These will hamper your children's career and growth and personal life and inter personal relationship and human relations aspects. Just imagine if those persons who underwent this tragedy.
If they had carried out some health course corrections as above, they would have enjoyed more reputation, career growth, human relations.. IT IS TRUE. But we prefer to put it all on our fate rather than our own mistakes due to our ego and our undue self importance. People surrounding us make us believe the untruth and accept them too!
Can this be completely cured?
Not with your money or your status! But by strictly following some discipline that nature requires diligently, and promptly.
YOUR personal RESTRAINTS and personal EFFORTS
is needed and it will
IN A BIOLOGICAL DIRECTION CERTAINLY PROTECT YOU FROM DECAYING AND DYING AND SUFFERING AND LIVING WITH SUFFERING AFTER LEARNING TO WITH SUFFERING!
Those who can control their self, their greed, their desires are greater than all. Money has no power after some point or degree.
It simply stops.
Roll a blanket into a pin and keep it under the neck between the back of the head and the back.
(roll pin neck stretch)
This simple rural physiotherapy / exer. was being practiced in rural India and perhaps elsewhere for years for curing sinusitis, protruding teeth, breathing through mouth, cervical spondylosis and incorrect blood supply to head.
You should lie down on it in such a way that the head touches the floor and the back also touches the floor.
This will stretch the neck as much as possible allowing free flow of air into the nostrils and into the lungs there by.
Lie down this way for about an hour and then only then do as you like.. Before going to bed at night clean your throat and teeth and do not leave any large noticeable phlegm unattended in your throat.
If you have cold and phlegm in your throat , gargle with warm salty water in your throat. Use a tongue cleaner effectively.
Following yoga method of pouring water through one nostril and extracting through another will help greatly. See the guidelines elsewhere in this site. Yoga link. Get to know how to do it correctly do not be rash in doing such things.
Tired of Watching TV and Monitor day in day out?
HOW TO COOL YOUR BODY?
If nothing is available in your work place go to the wash room have a water splash on your face and your eyes, as many times as possible.
A hand shower will be more appropriate and suitable for this. You can point it to your closed eyes and shower water for some time. Remember to keep lesser pressure.
OR Keep good cold water in your palm (cleaned) and dip your eyes into it.
If there is more soothing required, have a hankie( kerchief)
dipped in cold water and apply it on the eyes and lie down on your back and stay that way for 30m to one hour. Do this every night and it will greatly help.
While getting up in the morning do some exercises in the bed which will make you healthy. If you can Bruce up smartness and do more that will be more worthier.
Sedentary jobs, Sitting for Hours together, Back Pain, Piles etc?
Have an airy seat, may be, wired or with tough cloth spread on frames of wood.
Follow the better sitting positions, work mostly sitting with one leg crossed on the other, this helps the spine
and remember to get up and stretch your body once in a while.
I did 20 minutes exercises in the office with colleagues every evening .It was good, for 3 months.
It helped to avoid more absence from work due to ill health and less medical expenses and mental worry..
Note : These cures are suggestive and suit some in curing, This site does not guarantee any cure cent per cent. Your restraint and efforts will prove more than money power. That is emphasized by this site. Our duty is to show some better pathways in life other than the usually treaded ones.
Stomach pain, amoebiasis, indigestion, heat on the belly?
Fill a large bath tub with cold water and with hip dipped in water, sit inside, it reading some books for at least 1 hour every day before or after office /college/ homework.
It will help a lot
Amoebiasis is killed only by a lower temperature ! and no other medicine can kill it forever! I had it. horrible suffering, with mood for no work ro rest or sleep! Gobbling harmful tablets can be harmful.
alternatively one can put on a wet cold cloth on belly on liver or pancreas to have good effect immediately esp. for children.
And lie down for some hours, that way,it will help!
Tamilnadu Govt has initiated for the year 2006-07, large growing of trees and is promoting the policy of horticulture. All the govts should follow this. Perennial debts of the farmers are due to Asian type of agriculture wiithout the support of cliamte, or technology.
Organic farming is more ever - productive than known to man. Technology and biological reserves, and structures are incompatible, except selectively. Real organic farming has not been tested but has been relegated to a third rank.
HEALTH/DEATH/SAVE LIFE FROM DISEASES
MEDICINE/ALTERNATIVE MEDICINE/SAVING/CURING IS IN YOUR HANDS!
REAL ANSWERS TO LIFE AND ITS PROBLEMS
BY CHANGING FOOD HABITS OF MAN EVERY THING CHANGES.
SO DID MAN IN THE PAST 10000 YEARS ENTERING THE AGE OF DISCIVLILISATION,
DISENCHANTMENT, LEAVING THE GOOD BEHIND, GOING AHEAD WITH THE
BAD, MAKING A PERENNIAL HELL OF A HEAVEN ON THE EARTH PRESENTLY
LIVED IN BY YOU AND I.
We should eat quickly digestible food first, and then food that takes more time to digest. Between banana and coconut, ... Banana first and then coconut jelly next.
Grape juice takes little time to get digested. Lemon juice similarly. They nourish the body quickly.
Which food first, and after how many hours, the Next Food, to take or whenever you feel hungry.
While having protein in the stomach can we take any further food other than protein?
Allow MORE time for protein to digest , independently. Food makers should know this.
All health concerned persons have to give self respect to their own selves and agree with the following truths:
Preventive maintenance is a scientific procedure.Earth's discipline,all creatures except man follow it, and, benefit from it. Nature has made Ego less Non-man creatures to live by instinct, that is nature bound. Only Man has and can turned/turn against the whole earth.
Body needs rest and cannot continue non stop processing of food assimilation for the human body. Nature is intelligent, Man is not.
Protein digestion needs more time and should not be disturbed.
Man cannot estrange himself from nature in the name of his 6th sense or intelligence if at all, there is anything like that to be believed. Prolific growth of manmade things do not assert his dominance over Nature. He has not overcome ill health, diseases and death and social sciences and justice for all! Whereas he started to make cloning products?! The sins of invention will follow
man like shadows.
NOW, Global criminals, universal criminals, galaxy criminals are the newer kind of the criminals of the earth. They sow the seeds of destructions unknowingly and unwittingly,Some times asserting without knowledge
Fasting is an activity of nature and all creatures, religions and cultures.
No religion will advocate against it, as it is truth found by true religious leaders.
Today it is totally corrupted by all the religions and rites and rules.
It is however is manipulated by people and religion.
In the name of religion things have been misconstrued and misinterpreted.
Clean environment will drive away insects, worms mosquitoes. You can never end up killing them all.
Some questions still remain why one creature eats another these are says the nature pundit, the deviations or perversions of the evolution and not of the regular intended order. It is also one of the choices available hence it has shot up to life as a part of evolution but what is wrong cannot go on for long is the truth..
why natural plants have diseases
is there naturopathy for plant diseases
Many questions are answered in this website as it is the outcome of my search and find.
I am making it easy for people to know life.
Thiruvalluvar says: A food that will not change human genes, organism is good for man, lengthens life. this means other food items are not edible by man) This unsuiting food produces cells misbehaviour!
---He has given a wonderful book of messages for living for the whole mankind, a code of ethics, and is not erratic or shortsighted and will fit all.
Not more than 15 drops of lemon only one glass of water is good for ulcer and indigestion.
Lemon is not acidic if it is combined sufficiently with saliva of the mouth.
Siddha advises sodium chloride with drumstick leaves dried and powdered as a better alternative to reduce bad effects of sodium chloride alone in our daily intake of food.
Siddha medicine of south India, combines the good effect of all plants and herbs and really cures effectively but there are few real good physicians to get advise.
By pouring in a juice of a herb, sand can be rolled into a rope!
By pouring a juice of a herb, if a thing is burnt, fire will not touch its skin!
These are known only to a few siddhas.
Raw coconut has no cholesterol as some scientific reports reveal. However cooking coconut changes its structure and may be harmful.
People of Kerala state in S India live on coconut. Doctors there have found out.
Waste eliminating organs are the first target of attack in the human body.
THE NEXT DECADE WILL SEE 50%RISE IN THE DISEASES OF THE INTESTINE, LUNGS, LIVER, PANCREAS, AND HEART.
Thereafter with the waning down of immunity of the human body NEW painful DISEASES WILL START COMING UP.
IN ANOTHER HUNDRED YEARS THE DISEASES THAT APPEAR WILL BE horrific!
If a man rubs his skin, it will peel off! horrific!
*******some more quotes from naturopaths***
Sacrifice of cooked food is the least sacrifice of all other heavy sacrifices (through cooked food) ----Bircher Benner-(German) in Nutritional Diseases
Take: juicy fruits, water melon, salt on tumor, mudpack, lemon juice, banana stem
Give up and sacrifice: rice pudding, idli, dal items, spices, pulses, dairy products, salt &sugar.
Claude Bernard said The Germ is Nothing! The Terrain is Everything!!!!!
As per Bernard's morale, if mosquitoes multiply near your house, it is no use trying to kill them.
Clean your environment and it will be gone. There is no other way the menace can be overcome. That is the dictum of the universe and the creator and nature.
Bernard's philosophy cannot be understood by billions. This is the truth of the Universe. A few can understand what he says. Out of that, few, a very very few can follow or implement things effectively in own life!
Life is not as easy as you or I imagined. Truths are hidden deep and beyond our comprehension.
Life is very very difficult to comprehend. Yet how easier it all seems once it is properly understood.
Why we are not understood by others and we do not understand others. It is because we are all in different levels of understanding of the life that we live.
Life is the same for all of us. We have many misconceptions. We are rigidly tied to them.
It is due to human interference in the expression of the universe that a common man is not able to understand truth easily because there are many things to mislead him toward untruth. Truth is not accepted by society. Society supports always evil ways and means and evil ends. There are very rare civilizations that were not like this.
It is simple event that Nature GAVE LIFE to man. There is no doubt. And Man has already taken away the life of the nature, in turn.
EGO IS POWERFUL. When there was NO ego, when there was no man on the earth, the GREAT SPIRIT OF NATURE was always guiding the life on the earth towards higher levels of creation. But then with the arrival of man, the guidelines became invisible, the pathway is lost. Wrong ways are more visible and attracting for following.
THE ONLY HOPE IS THAT EARTH LIFE IS ALWAYS TOWARDS PROGRESS IN THE EVOLUTION BUT IN THE MAP OF MANKIND IT IS DESTRUCTION.
SO PRACTICALLY NO MAN IS WORRIED ABOUT WHAT IS GOING TO HAPPEN
AFTER A 1000 YEARS. HE IS WORRIED ABOUT TODAY AND TOMORROW. WHO IS
BOTHERED ABOUT EVOLUTION??
WE ARE ORDAINED BY NATURE AND THE UNIVERSE TO BEHAVE ONLY IN ONE FASHION.
ALL OTHERS WHO DO AGAINST EARTH AMASS power and WEALTH,
BUT LOSE THEIR INNER STRENGTH &
THEIR INNER STRENGTH OF THEIR CONSCIENCE.
THEY ARE NO LONGER THE SAME.
THEY ARE NOT HUMANS SPIRITUALLY, INTELLECTUALLY.
THEY CANNOT GET BACK WHAT THEY LOST.
PHYSICALLY & MENTALLY THEY SHOW UP AS MAN.
The Driving Force: Food, Evolution and the Future
--by Michael Crawford and David Marsh
The Diseases of the Civilization by Brian Inglis
On cancer Paul Ehrlich in 1909 wrote:
" I am convinced that during the development and growth, malignant cells arise extremely frequentlybut that in the majority of the people they remain latent due to the protective action of the host.!"
Sir Macferlarlane Burnet winner of Nobel Prize for his work in Immunology formally challenged the medical profession and on immunology's behalf, face the need for fundamental redirection of research.
"Cancer cannot be understood or controlled as long as behavior of cancer cells was concentrated upon - rather than finding out what went wrong with auto immune system allowing cells misbehavior". -
Man actually lived on raw veg nourishment for a million and half years,cancer is the living proof of the extreme degenerations of cells and the inevitable result of unnatural nutrition.
ref in above book called CANCER CELLS by COWDRY:
CANCER CELLS LOSE THE STRUCTURAL FEATURES WHICH MAKES THE PARTICULAR FUNCTIONS POSSIBLE. STRUCTURE CANNOT BE MAINTAINED IN THE ABSENCE OF FUNCTION ANY MORE THAN FUNCTION CAN BE MAINTAINED IN THE ABSENCE OF THE CORRESPONDING STRUCTURE ---COWDRY
What kind of food is good for health?
More sugar with protein is harmful and affects the acid base equilibrium
For colon infection, soft cooked vege rice or dalia( broken whole wheat), wheat rava
or fruits :banana, papaya
butter milk is good for drinking and enema it lets into life good bacteria in the intestine.
Health is man's birthright. It is as natural to be well as to be born. All pathological conditions all diseases and all tendencies to disease are the result of the transgression of physiological and hygienic law. This is the secret from the science of health in a nutshell.----Mrs DENMORE
ATERHOV advises use, daily, of sprouted wheat for piles and hemorrhoids.
Note: Eating does not mean eating this and taking on top, a cup of tea or beer etc or be on regular oily heavy food!!.
Allow two or three hours after eating the above so that let the good be alone undisturbed and let it get absorbed.
Diet control and Hygiene mean restraint on your food and making good efforts on another direction.
At present we can trace our weaknesses therefore, to two important features:
LACK OF RESTRAINT AND LACK OF GOOD EFFORT FOR GOOD THINGS OF LIFE
KUHNS : DISEASE is primarily caused by the accumulation of filth or dead organic matter in the tissues of the body by which nature calls into being microbes that are the product of fermentation and are the indispensable agents that convert all manurial matter into the saline constituents.
Every disease, not every patient is curable! -Kuhne pp11
Founder of naturopathy: PRIESSNITZ, Schroth, Raussa,Theodor Hahn
DISEASE IS THE PRESENCE OF FOREIGN MATTER IN THE SYSTEM
ALL EXCESS IS POISON IN THE BODY! --LOUIS KUHNE
OF LEIPZIG, SAXONY, GERMANY.
WHEN RAW MATERIALS ARE CONVERTED INTO COOKED MATERIALS NEITHER STRUCTURE WILL BE MAINTAINED NOR FUNCTION
(LIKE USING DIESEL AS FUEL IN A CAR WITH PETROL ENGINE)
THE REAL CAUSE OF INFECTIOUS DISEASE IS NOT THE MICROBE BUT THE IMPAIRED CONDITIONS OF THE NORMAL BIOLOGICAL PROCESS OF THE ORGANISM. MICROBES HAVE ALWAYS EXISTED THEY WILL EXIST AND THEY WILL EXIST FOREVER. THE CAMPAIGN TO DESTROY THEM IS SHEER MADNESS.
THE INFECTIVE MICROBES DEVOUR WEAK WORTHLESS INACTIVE CELLS FORMED FROM MEAT BREAD BUTTER SUGAR.
THE SENSIBLE PERSON SHOULD CLEANSE THE BODY OF EVERY SINGLE ONE OF THOSE USELESS CELLS.---ATERHOV
is a disturbing disease of the larger intestine with
infestation by amoeba and cannot be eradicated by allopathic medicines completely, as of now. It is inconvenient to travel and difficult to travel long distances. It weakens the intestines.; However those desiring to cure themselves should do dieting on fruits alone, and wash their larger intestines by enema, and should sit in ice cold tub of water waist deep,
for hours together so that amoeba die in cold temperature, in which they cannot survive it is written. Allopathic medicines may definitely control and cannot completely eradicate. The good bacteria of the large intestine should be allowed to exist and fight the amoeba, which does not occur in the case of allopathy. Some diseases can be cured by changing our habits, simply.. Few are blessed to
find the path way to life. Neem leaves extract rolled into a ball and swallowed in OR raw lassoon(garlic) taken for 15 days will alone destroy the amoebic cysts surviving in cycles.
This site is not an authoritative medical info site. It collects information in the interest of the public to have alternative access to alternative medicines which can also save life in some cases. Advice is to always cross refer and confirm the facts by oneself before resorting to self medication by oneself.
ARSHAVIR TER HOVANNESIAN,TEHERAN,IRAN
MEDICAL NEMESIS - LIMIT TO MEDICINE BY IVAN ILLICH
PELICAN1977 ---BRITISH SOCIETY FOR NUTRITIONAL MEDICINE,, EAST SUSSEX, ENGLAND
YOUR REQUEST FOR MEDICAL ADVICE WILL BE PASSED ON TO NATUROPATHY EXPERTS FOR SOLUTIONS ONLY IF YOU HAVE THE COURAGE TO HAVE RESTRAINT ON FOOD AND IN MAKING SPECIAL EFFORTS BY YOURSELF. NOTHING IS GUARANTEED.
OUR DUTY IS TO GIVE YOU KNOWLEDGE AND STRENGTHEN YOU TO CURE YOURSELF BY YOURSELF. YOU CAN VISIT CENTRES TO DO THIS.
CURING IS YOUR OWN DUTY AND NOT ANYBODY ELSE'S
LET OUR APPROACH BE VERY CLEAR! WE DO NOT GUARANTEE CURING.
12.GOOD BYE TO ASTHMA !!
go to read ///////
Why Eat Fresh Fruits
all think eating fruits means
simply buying fruit, cutting it and
popping it into our mouths.
will benefit much more
you know how and when to eat.
Correct Way of Eating Fruits
Fruits should be taken
as dessert after the meal
you eat fruit like that, it will also serve
major role to detoxify your system,
supplying you with a great deal of energy
weight loss and other life
Fruit is the Most Important
say you eat two slices of bread
then a slice of fruit.
fruit digests faster than bread,
slice of fruit digests quickly
is ready to go straight through
stomach into the intestines,
its passage is blocked by the bread
which takes longer to digest...
the meantime the whole meal ferments and turns to acid.
Consequently, when the fruit comes
contact with the food
the stomach and digestive juices,
entire mass of food begins
is better to eat your fruits in an empty stomach or
before your meals !
have heard people complaining -
time I eat water-melon I burp,
I eat durian my stomach bloats up,
I eat banana
feel like running to the toilet etc -
actually all this will not arise if you eat
fruit in an empty stomach.
fruit mixes with the putrefying other food and produces gas
and hence you will bloat !
Graying hair, balding, nervous outburst,
circles under the eyes
these will not happen if
take fruits in an empty stomach.
incorrectly presumed that some fruits
orange and lemon are acidic and will enhance acidity in the
Research however shows
all fruits become alkaline
you need to drink fruit juice -
only fresh fruit juice,
from the cans.
drink juice that has been heated up.
eat cooked fruits because
don't get the nutrients at all.
only get to taste.
stop making 'durian porridge'
you want nutrients.
Cooking fruit destroys all the vitamins.
Eating the pulp or whole fruit
far better than drinking the juice
the fibre is good for you.
you should drink the juice,
it mouthful by mouthful slowly,
because you must let it mix
your saliva before swallowing it.
3-day "fruit fast" is
very simple and effective way
cleanse and de-toxify your body.
eat fruits and drink fruit juice throughout the 3 days and
will be surprised when your friends
you how radiant you look !
During the "fruit fast" you can eat different fruits at different
times, although occasionally mixed fruit salad would
be permissible and more interesting.
you have mastered
correct way of eating fruits,
have the secret of beauty,
longevity, health, energy,
happiness and normal weight.
So eat fresh fruits and always keep smilingggggggggg ........!
NOTE: We do not know where on the net THE
ABOVE has appeared but this message succinctly says all about
eating fruits. If u know the source please inform us so that we can
give credit to the writer This was sent to us by a reader of
our site. We are putting it here for the fair use of net users.
Sat, 6 Oct 2007 19:25:04 +0100 (BST
joshy km" <email@example.com>
the cool of the farm is good for a walk and fresh oxygen when you are tired after indoor work !!!
Good and Prudent Administrators of Naturopathy will not
advocate immediate fasting to start with. People who are
sick come to know of naturopathy and alternative
medicines only when they have failed in other systems
and probably after taking more and more of allopathic
medicines resulting in more toxic condition of their
Too many such accumulated toxins over the years ,and
food waste inside the body in blood, food passages can
bring a havoc or a collapse of the system without ways
and means for expelling the toxins, if fasting is
resorted to without prior preparations for fasting for
the body, like living on fruits, taking enema,
exercises, eating more fiber etc
The body will struggle while eliminating food waste. If
the struggle is a successful one, the life will be
renewed or revived otherwise, it can be dangerous also.
These pages do not guarantee any cure but give you a
bibliography of knowledge from which you can choose your
way of curing or living life which you believe and for
which your are accountable. This website is only a site
of information like any other that we believe in and do
not force you to believe or practice.